Rock. Rest. Reset Workshop for Young Musicians

Because your instrument isn’t the only thing that needs tuning!

Young musicians spend a lot of time learning how to play better — practicing chords, rhythms, technique, timing and performance. But learning how to relax the body, quiet a busy mind, release tension and reset can be just as important.

That’s what ROCK. REST. RESET. is all about. ❤️ Through massage and body-awareness techniques, breathwork, rhythm, humming and sound, participants will learn simple tools they can use before practice, after playing, when they’re feeling stressed, or anytime their body and brain need a reset. Copy this link to sign up or scan the QR Code: https://tahoetruckeeschoolofmusic.opus1.io/w/rockrestreset